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5 Filipino Chicken Recipes That Remain Popular to this Day

fried chickenThe Philippines is famous the world over for having one of the most diverse and delectable cuisines. Filipinos love to cook and definitely love to eat. Most people have fond memories of their moms working up their magic in the kitchen. No evening would be complete without a lively dining experience.

One of the most common ingredients among Filipino dishes is chicken. Recipes featuring this yummy meat are among the favorites of Filipino recipes. Here are 5 dishes that make chicken such a deliciously big hit:

Fried Chicken

Who doesn’t like fried chicken? It is easy to cook and is surely fun to eat. You can dine on it at home and you can eat it out on an evening of casual dining. This classic way of cooking yummy chicken is as easy as it is a big hit with kids and adults alike.

Chicken Tinola

This authentic Filipino recipe has chicken the main ingredient. You then add ginger and onion to it for that unique taste. You can complement it with wedges of green papaya and the leaves of chili pepper. It is a flavorful dish that truly screams “Pinoy” with every scrumptious mouthful.

Chicken Afritada

Afritada is one of the best tomato-based dishes. While some would consider it an everyday Filipino dish, cooking it up with the complete ingredients can turn it into an extraordinary dish.

Chicken Pochero

Stews are a staple food among Filipino households. Sipping on hot Pochero soup during a rainy day is total bliss. All you need is chicken, sausages, veggies, plantains, and tomatoes to make it.

Chicken Adobo

Adobo is yet another authentic Filipino dish. Some even say that locals have been cooking it since before the Spanish colonization of the Philippines. You can prepare this unique dish by stewing your chicken in vinegar and soy sauce.

Chicken is one of the tastiest food and Filipinos love it. These homegrown recipes make it even more delicious. Go on and give in your chicken cravings and enjoy one of these recipes today.

November 21, 2014 at 1:07 amHealth & Lifestyle

Improving Operations in the Manufacturing Industry

industrial manufacturingWhen it comes to the manufacturing industry, fast and efficient operations are critical. Things have to move at breakneck speeds in a process-driven environment. Otherwise, you would not get optimal results, which are vital to the success of your operations.

Here are important aspects of operations management you need to focus on in the manufacturing industry:

• Effective Asset Management

How you make use of your organisation’s assets can determine your company’s overall success. Different organisations have various types of inherent assets. These may include fixed assets such as buildings and manufacturing equipment, along with liquid assets like goods in stock and cash in hand. Industry solutions provider Mainpac explained that by practicing effective asset management techniques, you can guarantee the returns of your investments.

• Downtime Minimization

One of the most common problems that managers often have to work around on is downtime. When it occurs due to damage to facilities, injuries to workers, or environmental hazards, manufacturing can come to a halt. It is for this reason that management has to put contingency measures that can take effect whenever needed into place.

• Accurate Performance Evaluations

It is essential to set objectives for each team member. Keep a keen eye on their progress to have an accurate assessment of their strengths and weaknesses. This way, you can find better solutions on how you can utilise their talents and specific skill sets. Effective operations managers often make use of human resource software to set up performance evaluations.

• Financial Performance Assessment

Operations are directly responsible for a company’s overall financial performance. By providing a reliable assessment of finances, you can get a better grasp of which direction to lead your company’s focus on. This will also include the process of making financial projections in the future. When you know where your finances are, you will know where to pool your resources and which areas you will need to focus more on.

Manufacturing operations need to be in perfect working order much like an efficient assembly line. Keep these tips in mind to further increase your productivity and make the most of all the assets you have.

November 19, 2014 at 11:44 pmStraight Study

How to Permanently Fix Your Posture

Posture AdjustmentTired of slouching at your desk and constantly dealing with back pain? Improving your posture doesn’t just make you look better, it also does wonders for your physical and mental health.

Fixing your posture after years of slouching can be hard, but it is certainly not impossible. It will, however, take several weeks or more of hard work and patience.

  1. Get an assessment – Poor posture isn’t always simple to correct, and every case is different. Therefore, you may want to schedule an appointment with a local health professional. Industry experts, Chiropractix says that seeking help from physical therapists and chiropractors can make a major difference. You will find out exactly what is wrong with your muscles, and how to fix it.
  2. Keep conscious – Be aware of your bad habits, and correct your posture immediately once you notice yourself slouching. Some simple hacks to help with this are:
  • Place post it notes on your work desk, around your home, and wherever else you will spend hours of your time.
  • Set regular alarms using your phone to check your posture at regular intervals. After a few days, it will be a natural habit of yours.
  • Ask friends, family, and co-workers to tell you once they notice you slouching. This also helps by making you accountable to other people, and they will notice once your posture starts improving.
  1. Train your muscles – Stretching and exercising your tight muscles can make a big difference, and it is necessary if you want results that will last. Apart from what your physical therapist tells you to do, look into practicing yoga to improve your posture. There are poses that work wonders, and it will only take you a few minutes each day to do them.
  2. Eat and sleep well – A healthy lifestyle makes the above steps much easier, and will naturally help you improve your posture. Feeling good and having plenty of energy will reduce the temptation to slouch, and encourage you to carry yourself with confidence.

Effort, practice, and patience are the best tools you have to get a healthy posture. Even if you don’t see results immediately, just keep trying, and it will happen eventually.

November 19, 2014 at 4:41 amHealth & Lifestyle

From Records to Engagement: How Cloud Computing Benefits Your Business

Cloud ComputingAfrica is currently undergoing a technological renaissance. It is now home to millions of users who are embracing mobile technology, a trend that could change the landscape in the business sector. A recent research reveals a massive surge of tech hubs in Africa, with South Africa topping the list of countries with the most number of hubs. Businesses now have better access to technologies like cloud computing, which would help them improve their process model.

Changing the landscape

Cloud computing is one of the greatest game changers in recent decades. Many Internet service providers explain that business enterprises initially switched to the cloud model to reduce operational costs; but as the cloud proved to be a very effective platform, businesses realised the other potential applications of the technology. For example, cloud computing makes it easier to harvest and organise relevant data from social networks and mobile apps.

Making the switch

Other than the financial flexibility offered by the cloud, businesses also realised that a cloud-based network allows them to switch from systems-of-record (supply chain data, human resources, finance) with systems-of-engagement.

How exactly does this switch benefit organisations? Let’s take for example companies that manufacture smart televisions. Switching to a personalised cloud-based solution, which factors consumer engagement, they are able to interact directly with consumers. They analyse the data from these interactions and use them to deliver enhanced customer experience.

Cloud computing’s pay-per-go model is slowly making the one-size-fits-all model irrelevant. Enterprises want a custom solution that simply fits their need – nothing more and nothing less. After all, there’s no point in purchase features you don’t need. This is extremely helpful, especially to local start-ups in Africa who have so much promise, but have little capital to spend.

Cloud computing is reshaping the way companies interact with consumers. Businesses can now make process adjustments on-the-fly, enhance customer experience more quickly, and save on costs. With cloud computing, businesses have nowhere else to go but up.

November 18, 2014 at 1:00 amInfo Tech

Nowhere Else on Earth: Experiencing Alaska, America’s Last Frontier

mountain lodgeAlaska is home to more than just ice, glaciers, mountains, and wildlife. While these surely contribute to the identity of America’s Last Frontier, the state has so much more to offer. Excitement and adventure are two things you can expect. There’s so much more to see and do, and travelers can look forward to the experience of a lifetime.

Alaska is a truly exceptional place. From white water rafting to wildlife spotting and kayaking to hiking—there is so much to do. Book a mountain lodge today and experience the beauty of the state with these suggestions:

Look Down

A helicopter tour or floatplane ride is the best way to see the landscapes of Alaska. Imagine the feeling of flying over the spectacular mountains and sea of glaciers and fissures. A flight seeing tour means you can look at things from a different perspective and see views that are impossible via a cruise or other excursion. There are also some tours that feature mountaintop landings and activities such as dog mushing and hiking.

Better Than Whale Watching

There’s so much more exciting activities to do than see whales shatter the water surface of Alaska. A visit Kodiak Island will allow you to see more than 3,000 brown bears. The Kodiak Brown Center just opened to the public, allowing small groups to explore a territory that has been off-limits for almost 20 years.

Be Friends With Ice

Climbing a vertical pillar of frozen water is an opportunity you should not pass up. There are hotels and accommodations that offer lessons and equipment enabling you to experience a wide variety of watersports. There is also the Glacier Bay National Park and Preserve located in Southeast Alaska. This expansive sanctuary is home to more than 50 types of glaciers, including those that flow down to the sea.

The Alaskan Ride

Going on a luxury Alaskan cruise is another way to experience the beauty of the place. Here, you can float past icebergs or humpback whales while enjoying the amenities of the ship. You can also ride the Alaskan Marine Highway, a 3,500-mile route that offers spectacular views of the state.

As the biggest state in the America, Alaska will amaze you with its grand and breathtaking sceneries. Plan the biggest trip of your life by making Alaska your next destination.

November 14, 2014 at 8:32 amDirect Service

Baby Bottle Tooth Decay: Should You Be Worried?

Early childhood caries, also known as baby bottle tooth decay, happen when a child’s teeth are exposed for a long time to liquids that contain sugar. These include milk, fruit juice, and other sweetened drinks. The sugary substances of these liquids stay on the teeth and gums, allowing bacteria to cause plaque. Parents should prevent this from taking place, as it could affect the growth of their child’s teeth.

How can You Prevent Baby Bottle Tooth Decay?

Don’t let your child fall asleep with a bottle containing sugary liquids in their mouth. Feed them under supervision, so you can remove the bottle when they’re finished. Clean their gums at least once a day to help support the growth of healthy teeth. Use a washcloth and wrap it around your finger, then massage their gums’ gingival tissues gently. It’s advisable to do this when they’re asleep or in a calm, resting state.

avoid baby bottle tooth decayBook an appointment and visit the dentist once your child’s first tooth erupts. They can check if you missed a spot and recommend ideal ways to keep bacteria away. They can also give you advice on what kind of toothbrush and amount of toothpaste to use.

Should You be Worried About Baby Bottle Tooth Decay?

Baby bottle tooth decay is harmful to children, especially during sleep. Their saliva flow decreases, so the sugary liquids stay on their teeth for long hours. Imagine how long bacteria will linger in your child’s mouth if you forgot to clean their teeth.

In the worst cases, severely decaying teeth cause pain and infection that can lead to extraction. If your child loses their teeth at a young age, they might develop speech problems, poor eating habits, and unsightly teeth when they grow older.

Don’t let anything harm your child. Promote good oral health, so they’ll grow with a strong and healthy set of teeth. Consult a pediatric dentist and read information online for further help.

November 14, 2014 at 3:34 amHealth & Lifestyle

How Rebound Exercise Benefits Children

Rebound exercise is a low-impact activity that promotes better overall health. As children become less active through the years, they need something that will keep them in good shape. As a parent, you want to make sure that your kids are not neglecting their physical health.

Whether you’re buying a trampoline or encouraging your child to visit indoor facilities with giant air bags and trampolines, like Bounce, they will benefit from the following:

Physical Benefits
  1. bouncingMuscle Workout – Rebound exercise strengthens and lengthens muscles, which can improve your child’s flexibility and whole-body strength. From the feet to the stomach muscles, bouncing for at least 10 minutes is as good as jogging for 30 minutes.
  2. Better Bone Density and Joint Function – Rebounding allows your child to cope up with external pressures, which can keep them away from broken or fractured bones. It strengthens the joints, ligaments, and tendons as well, preventing arthritis and body strain.
  3. Weight Loss – As the muscular system continues to work out, your child’s metabolism and heart rate increases. Their body will burn calories faster, reducing body fat and preventing the risks of being overweight.
Mental Benefits
  1. Academic Improvement – Rebound exercise teaches coordination and muscle control. By helping children control their body movements, you increase their ability to learn either during play or at school.
  2. Improved Self-Esteem – Children build confidence when they learn and master a new skill. Bouncing on air bags or trampolines may take time to get used to, but they’ll eventually enjoy the experience and look forward to more challenges.
  3. Learn Persistence – Keeping the right balance and finding their centre of gravity allows your child to be more sensitive to their surroundings. They’ll learn how to adjust according to the situation.

If you’re looking for ways to keep your child fit and healthy, why not try rebound exercise. It doesn’t force your child to do rigid physical activities, so they enjoy their workout.

November 13, 2014 at 5:45 amDirect Service

Hairs the Truth: 4 Totally BS Hair Removal Myths

hair removalEvery woman goes through all the trouble when it comes to body hair; some even take extreme measures just to be hair-free.

Shaving, tweezing, waxing, or a laser session — whatever your weapon of choice, you just simply hate the chore of destroying that unwanted hair growth. (Come on evolution; take a hint!) Fortunately, knowing the truth from the lies can make the whole business “smoother.”

Myth 1: Everyone Can Use Waxing Products

Waxing is not for everyone, especially not for the elderly or those with diabetes. Also, although waxing is okay for pregnant women, it is more painful and can only cause bruising. A woman’s skin is likely to be more itchy and sensitive during pregnancy.

Myth 2: Hair Removal Creams are Okay for Sensitive Skin

Many hair removal creams contain harsh chemicals that will irritate your skin. Waxing and shaving is less harsh, but it “tugs” the skin, inflaming the pores and leaving them open. These open pores are in danger of further irritation.

If you have sensitive skin, your best option would be to have sessions of laser hair removal from clinics like You won’t need to deal with irritating creams and waxes.

Myth 3: Laser Hair Removal is a Dangerous Procedure

Most people fear laser hair removal because of radiation. The truth, however, is that the laser emits no radiation. While there is radiation between the barriers of the laser, it does not leak out of the space.

Laser hair removal also sounds harsh to many. Fortunately, it’s relatively gentle on the skin. There’s little to no pain during the procedure as well.

Myth 4: DIY Treatments Give the Same Results as In-Office Ones

Are at-home treatments the same with in-office treatments? Yes and no. Removing the hair at home is a good way only to supplement professional services. For example, you can extend the effects of laser hair removal with an at-home laser device. You can also remove the small hairs between waxing sessions with a waxing kit.

If you let these hair removal myths get to you, you might miss the chance of having smooth, stubble-free under arms and legs. Knowing the truth behind what you have believed all along will actually help you win the war against body hair.

November 12, 2014 at 4:32 amDirect Service

Let’s Drink to That: The Benefits of Drinking Water

drinking waterDrinking plenty of clean water provides a number of benefits. If you ever had the experience of not getting enough water, you realise how important it is to be hydrated at all times. Without enough water, you’ll feel sluggish and dizzy. But when properly hydrated, we increase our energy levels and get rid of any discomfort such as headaches and weakness.

If we would just drink more water regularly, we can avoid many common health problems. Clean and Clear Water recommends getting properly hydrated to take advantage of water’s health benefits. These benefits include the following.

Flushes toxins out of the body

Water helps get rid of toxins and waste from our bodies, which happens whenever we urinate and perspire. So by staying hydrated, you are successfully flushing out harmful elements from your body.

Transports nutrients

Water is essential in facilitating healthy circulation. It acts as a means of transport for the nutrients that our bodies need to function properly.

Regulates body temperature and pH balance

The amount of water in our body regulates our temperature. It absorbs heat generated by our metabolism and eliminates excess heat through perspiration. Water also helps regulate the pH balance and contributes to many physiological processes.

Keeps the skin healthy

Drinking water allows the skin to remain properly hydrated. As you hydrate your skin, it increases its elasticity. This leads to a younger-looking and more radiant skin. Hydrating the skin also keeps it from retaining fluid and looking puffy.

There are many more reasons why you should drink water regularly. Severe dehydration, for one,can lead to many health problems. These include loss of energy, fatigue, depression, and high blood pressure.

Your health benefits from drinking the right amount of water. As they say, the human body can live on without food for up to a month, but only one week without water. That is how important water is for survival.

November 11, 2014 at 8:45 amHealth & Lifestyle

5 Ways Your Business Bleeds Money And How To Stop Them

waste moneyThere are more than 200,000 small businesses in Western Australia. While each of them might have different success stories, they all share a common trait – they want to profit big.

It is important for companies to efficiently manage their finances. A good way to do that is to identify a good investment from a bad one: is office renovation a sound move? Is it necessary to upgrade existing office equipment? These are just some of the financial considerations that every business owner has to make.

You may not know it, but your business could be spending money where it’s not supposed to. A regular audit of your finances will help you identify possible corners to cut. For starters, here are some areas that require your attention.

Inefficient Financial Tracking. It is easy to lose track of your finances. Regular audits are necessary if you want to stay in business for the foreseeable future. It might be a good idea to hire Perth Accountants to oversee your company’s cash flow.

Wasteful Spending. Buying in bulk does not always mean savings. Office supplies, like papers and markers may be considered as slow-moving items. Buying them in bulk because they are cheap does not necessarily mean you were able to save; sometimes they just tie up your financial capital.

Insurance Coverage. Businesses, just like individuals, also benefit from insurance comparisons. When it comes to insurance, there’s always a cheaper but better alternative as long as you know where to look. A broker might prove useful when looking for cost-effective insurance.

Unproductive Staff. Companies hire people because they have something to contribute to the company’s progress. Unproductive employees cost the company money without giving anything in return. If tough conversations can’t sway these employees to be productive, it is time to let them go.

Wasteful Printing. Hard copies of documents are slowly becoming obsolete, as businesses continue their migration to the cloud. If your business continues to print pay slips and invoices, you can make significant savings by going digital.

Good financial housekeeping is one of the pillars of a successful business. Good investments will help you achieve your business goals, while bad investments can run you out of business. Identifying leaks early on will prevent your boat from sinking.

November 9, 2014 at 12:00 amFinance