Archive for November, 2017

Counting Carbs: What Every Diabetic Should Know of It

Woman testing her blood sugar levelOne of the most critical food-related factors that people with diabetes need to consider is their carbohydrate intake. Primarily due to carbohydrate-rich foods having the largest impact on blood sugar levels, it’s a must that diabetics know how to build their meals without going beyond the recommended intake of carbohydrates, yet still being able to enjoy such foods.

As someone who has diabetes, you need and want to limit the effects of your condition on your life. Because food is critical to both your health and personal enjoyment, you should make sure that you build your meals based on these two factors. A diabetes management specialist in Provo can help you achieve this goal through educating you and providing you with assistance in creating a specialized diet program.

Carbohydrates and their influence on blood sugar levels

Many types of food contain carbohydrates, which the body converts into sugar glucose. The bloodstream absorbs the glucose, which then travels into the body’s countless cells with the help of insulin. The body’s cells then either stores or uses this immediately as energy.

Since diabetics have insulin problems, their bodies have difficulties properly storing or using the sugar glucose. This then results in abnormalities in blood sugar levels, often leading to considerable increases in it. It’s for this reason that people with diabetes have to be very careful in their carbohydrate intake, or it can cause severe reactions with their blood sugar levels.

Meal planning: The cornerstone of proper carbohydrate intake

Since carbohydrates play a major role in the behavior or your blood sugar levels, you need to know which foods to eliminate from your diet, those that you have to avoid, and those that you can continue enjoying.

Also, keep in mind that it’s not just about learning which foods have carbohydrates – you also have to implement proper portioning of food, since many other factors can give rise to increased blood sugar levels.

November 27, 2017 at 10:14 pmHealth & Lifestyle

Localization: Now a Must-Have for a Winning SEO Campaign

SEO webpage on laptop screenSearch engine optimization (SEO) is the process of directing traffic from search engines, such as Google, Yahoo!, and Bing. It’s how your website (or web pages) appears on search engine results pages (SERPs) when people perform a search using keywords or key phrases related to what your site is all about.

From the above description alone, you should already realize how important having an SEO campaign is for your Denver business. C1-partners.com further explains that it’s one of the biggest players in your online marketing efforts, seeing that most consumers now rely heavily on the Internet when conducting consumer-related activities. However, it’s vital that you don’t simply assume any SEO tactic would work. You need to drive the right traffic to your site, and localization is the key to achieving this goal.

Why localize your SEO efforts

Colorado houses more than half a million small businesses — around 563,917 in 2015 to be exact. While not all are in Denver, a majority of them are. Not all Denver-located businesses are your competition, but you can likewise expect that many of them are. Those numbers alone should already tell you how vital it is to keep your online marketing campaigns focused on your target market, especially when your products/services are specifically geared to consumers in the city.

For people to find you in a crowded market, you have to start implementing local SEO strategies. This is the key to boosting your online visibility and driving ideal traffic to your website.

Local SEO and search engines

Major search engines now consider local SEO as a SERP ranking factor. Although they’ve always looked favorably at businesses using localized SEO strategies, they’re now a necessity to appear even in SERPs. When you have a too general campaign, you’ll find your website lost in the thousands of other sites or pages that come up in SERPs.

As such, you should incorporate local SEO tactics as soon as possible, before you miss out on more opportunities for your business to grow and secure more paying customers.

November 25, 2017 at 1:47 amOnline Marketing

Tips for Improving Merchandise Sales in Your Store

A manager at a sales meetingRunning a merchandise store is often rewarding. You meet new people, sell products you love, and earn more profit from doing so. However, you can only make a profit if you sell your merchandise correctly. There are at least a few ways you can improve your merchandise sales for improved profitability.

Increase Visual Appeal

Visual merchandising is one of the most critical elements for any retail store. Fortunately, RMS Shopfitters can help you do just that. A lineup of visual displays, which includes showcases, acrylic displays, and more can highlight your products to make them more visually appealing to customers.

Provide Friendly Service

Make sure the staff you hire in your sale offers friendly service. For instance, customers are more likely to purchase merchandise from your store if they receive a friendly greeting when they first enter. Staff members should provide friendly, helpful service with a smile to make customers feel welcomed and comfortable to help increase sales.

Make Use of Advertising

Make sure you advertise your merchandise properly. Highlight any sales or specials you have going on to attract more customers. More customers mean more sales, which is exactly what every retail store needs. Advertising helps draw the attention of customers, so they are driven to your store to make purchases.

Setup Product Samples

Depending on what you’re selling, product samples can work wonders. For instance, if you sell a line of beauty products, such as makeup, perfume, or body and hair care products, you should set up a sample booth or kiosk. Samples allow your customers to try the product before they buy, which then entices them to make a purchase, thereby increasing sales.

Increasing your merchandise sales should be a top priority. Retail businesses often face stiff competition. To stay ahead of the game, you need to make sure your merchandise sells, so you earn a profit.

November 24, 2017 at 10:20 pmStraight Market

Emergency Power Gen Set and Fuel Tank

Bunded tanksWhen you live on a farm, there are some things that you require which might have taken you a while to realise. Among these items that you take for granted is electricity.

Specifically, you would not miss electricity until the utility poles fall down and you are left without any power.

Power Generator and Fuel Tank

The only remedy to this is to have your own power generator, preferably a large one with industrial strength capacity. If you are powering up your whole farm, you might think that a 20kw generator is an overkill. The truth is, you would need to re-wire your entire farmstead beside your own house.

You also have to consider the various buildings. The chicken coop, for instance, requires electric incandescent light bulbs. These are a cost-efficient way of heating the chicken coop. You would need to have the garage and tool shed lit up as well.

Connected to the power generator set, you would also need a reliable diesel fuel tank or a fuel bowser. Fairly large fuel tanks are needed if you have a 20kw or larger generator set. This should be enough to keep the farm lit up until the power goes up online.

Double Walled or Bunded Tanks

These tanks store diesel fuel, and primarily used for other farm equipment like tractors, wheat combines, and farm trucks. These large fuel containers are required to be bunded to ensure safe storage of flammable materials.

Bunded tanks have double walls, also called double-skinned or twin-walled tanks. If the tanks are not bunded, then they should also have a secondary containment drum, or a drip tray to collect the seepage.

There are regulations about the capacity and the use of the drip trays with a capacity of at least 125% of the bunded tank’s capacity. The bund tanks should also be impermeable to water or oil and properly sealed against the elements.

November 16, 2017 at 1:00 amInfo Tech

How Fabric Structure Foils Heavy Steel and Concrete

A white fabric tentFabric-based shelters are becoming popular structures in Australia. You may have walked underneath one during a large open-air wedding, dined inside them in an al fresco domed restaurant, sought shade under them as park canopy or glimpsed them from afar in some airport hangar.

Lightweight to the Future

Fabric structures are constructed fibres used to build free-form buildings either for temporary or long-term use. The Technical Textiles and Non-Woven Association (TTNA) in Australia explains that industrial textiles including those used in fabric shelters are developed in response to the challenge of using lightweight materials in various industries.

Though lightweight, fabric shelter materials are engineered to meet the global standards of the building industry just like any other building material. The fabric membranes are mixed with wood, metal, glass, and stone, and they are tested to withstand high tension. As such, they are tough, flame-retardant, weather-resistant and can withstand natural forces to guarantee the soundness of the structure.

Their durability has been proven in various industries like seaports, airports, sports arenas, exhibition venues and warehouses that they are used as permanent buildings. Over time, creative minds have found more uses for fabric structures, from modernising building entrances and lobbies to creating instant pods for businesses like diners, cafes, and bookstores.

Heavyweight Benefits

The benefits of fabric-made structures are many and surprising compared to conventional building materials like wood, steel, glass or concrete. These include:

Environment-friendly

They are fully recyclable and require less lighting and reflects radiant heat for lesser energy consumption.

Mobility

Lightweight and modular, they can be moved or transferred to another location or stored for future installation.

Practicality

They are priced less than steel or concrete, use less supporting structures and construction crew and require fewer installation hours than traditional building works.

Customization

Apart from pre-designed or standard structures, fabric shelters can also be built into various shapes for bespoke and unique designs.

Closing

The entry of fabric structure as a cost-effective and innovative building material has vastly improved the construction sector and holds a lot of promise as a material of the future.

November 11, 2017 at 1:00 amStraight Market

What Can a Values-centric Curriculum Offer to Your Child’s Future?

Man studying The Philippines is a country that puts values in high regard, with an emphasis on children’s manners. How children respond to their parents and their elders is something that parents keep an eye on. How they interact in an amicable manner with other people attracts the attention of people as well.

Education plays a big role in forming a person’s values. While some public and non-sectarian schools still provide values education, Catholic schools like St. Edward Integrated School take a step further by integrating values education into their curriculum.

The Need for Values Education

The Center for Curriculum Redesign in Boston provided a solid outline of what 21st Century Education should look like. In their proposition, school curriculums must strike a balance between knowledge, skills, and character.

“Character” represents the principles that values-centric schools aim to instill into their students. Character development, in this case, has much to do with one’s moral education.

In 2015, Dr. Sandeep Kaur stated that teachers and parents play important roles in values development. However, do you know exactly what values development and a values-centric curriculum do for your children’s future?

Holistic Development

For many, the first moral and ethical guidelines are that of their religion. This is true for many Catholics and Catholic schools. They take values education seriously, and one of the promises of a values-centric curriculum is holistic development.

By equipping students with knowledge in various subject areas, schools with a values-centric curriculum can better emphasize in character development. They do this by promoting responsibility, self-discipline, and social awareness on top of the various Filipino values.

Other schools have much to offer, even without an emphasis on values education. However, with a complete understanding of ethical and moral standards, leadership skills, and being civic-spirited, children and older students that receive education under a values-centric curriculum are arguably more equipped for the future.

November 8, 2017 at 7:54 amStraight Study

Tips for an Efficient Transportation of Goods

Logistic by Container TruckWhen transporting goods to different stores, you have to make sure that your products remain in top condition. Here are some tips for an effective and efficient transportation:

Start with an organised inventory

Before proceeding into delivery, organise all items first and check their quality, seal and packaging. Make a plan on how to load the products into the truck, ship or plane. Ask questions like how many products will fit to save you time and effort. Keeping everything organised is a vital technique.

Make use of the necessary equipment

Manpower is a good source of work, and so are equipment, machines and other technology invented to make things easier. For example, instead of just carrying the products, your workers could use stillage cages when storing and transporting your goods. Some designs even have wheels for easy movement. These cages can protect your products falling and breaking, and your staff from slipping and falling too.

Do a final check

Since you have already assured that the products are included in the inventory and packed properly, it is time to consider the transportation proper. Should you use private or public transportation depends on your budget or convenience. Before loading into any means of transportation, always check if the products are still properly loaded and stacked. Load the most possible amount of products but make sure that it will not affect their quality.

Ask for updates

Communicate with the personnel you assigned for transport and have them report any accident or problem they encountered during the delivery.

November 1, 2017 at 1:00 amStraight Market